Hula Hoop dance is fun, creative and sexy!
You can blend the use of a hoop and dance together to create moves that are easy to learn, fun and great for stress relief.
“Hooping” refers to artistic movement and dance with a hoop. Hooping combines technical moves and tricks with freestyle or technical dancing, and is typically accompanied by music, modern hoopers use heavier and larger diameter hoops.
Hoopers generally use hand-made crafted hoops. The heavier weight of these hand-made hoops allows for more controlled movement around the body. The larger diameter and heavier rotational mass of the hoops allow for both slower rotation and for easier learning of moves such as “portal” tricks where the hooper steps through the hoop while it is still rotating.
In recent years hooping has become popularized as a fitness regime alongside kickboxing, breakdancing and bellydancing.
Hoop Dance Classes can now be found in gyms, and is often combined with Pilates or Yoga disciplines, all of which build strength, balance, and flexibility.
Jazzphab Hula Hoops ,are also available at Butterfingers, Unicycle.com and have been on sale at the Southern Lights festival for 2 years,on the Beard stall at the British Juggling convention, European Juggling convention and various conventions throughout UK and Europe.
